Protecting Yourself and Your Family from PFAS in Drinking Water

Water is essential for our daily lives, from staying hydrated to cooking and cleaning; however, some water sources contain perfluoroalkyl substances (PFAS), which can harm our health.

What are PFAS?

PFAS are human-made synthetic chemicals used in manufacturing products like Teflon, firefighting foam, and stain repellent; they belong to a larger group of substances known as perfluoroalkyl substances (PFAS), which can resist heat, oil, stains, and water.

These chemicals do not break down and can travel long distances in groundwater, leading to widespread contamination across our country; they have been used since the 1940s!

PFAS in Drinking Water

PFAS seep into our drinking water through several pathways, usually stemming from human activities.

1. Industrial sites manufacturing or using PFAS can inadvertently introduce these substances into the water supply via leaks, spills, or improper waste disposal.
2. Firefighting foams, particularly those used at airports and military bases, often contain PFAS that can seep into the ground and contaminate water sources.
3. Landfills can be significant contributors, mainly if they contain PFAS-rich waste that leaches into the groundwater over time.

Health Risks of PFAS in Drinking Water

Long-term exposure to PFAS has been linked to several adverse health effects:

1. Cancer: Recent scientific research has shown a probable link between PFAS exposure and kidney and testicular cancers.
2. Hormonal Disruption: PFASs can interfere with the body’s natural hormones, potentially leading to reproductive and developmental problems.
3. Developmental Effects in Fetuses and Infants: PFAS can cause developmental issues in fetuses and infants, including low birth weight, accelerated puberty, and cognitive and motor development issues.
4. Immune System Impairment: Some studies suggest that PFAS could affect the immune system, potentially leading to increased susceptibility to infections.
5. Thyroid Hormone Disruption: PFAS can disrupt thyroid functions, leading to hypothyroidism and other related health problems.
6. Elevated Cholesterol Levels: Some PFASs have been associated with higher cholesterol levels, a risk factor for heart disease.
7. Liver Damage: In some cases, PFAS has been associated with liver damage, which can lead to various chronic diseases.

Water Distillation to Remove PFAS

Water distillation is a process that removes impurities and contaminants from water, including PFAS. Nutritional Wellness Center of Ithaca recommends a water distillation system Pure Water that can purify your drinking water effectively.

The process works by heating the water to boiling, producing steam that removes bacteria, viruses, and chemicals. The steam is then condensed back to water, leaving any impurities, minerals, and chemicals behind.

For more information, listen to this podcast Best Pure Water in the World!

Other Ways to Protect Yourself from PFAS

Aside from water distillation, there are various ways to protect yourself and your family from PFAS.

1. Regular Water Testing: Regularly test your water for PFAS, especially if you live near high-risk areas such as industrial zones or landfills. Testing will keep you informed about the levels of PFAS in your water, enabling you to take necessary measures.
2. Avoid PFAS-rich Products: Limit products known to contain PFAS, such as cookware, carpeting, and food packaging. This can reduce your overall exposure to these harmful chemicals.
3. Stay Informed: Stay updated about local news and regulatory changes concerning PFAS. Awareness is the first step toward protection.

Takeaway

PFAS in drinking water is a severe health threat that requires attention and action!

By understanding the risks of PFAS, you can make informed decisions about protecting yourself and your family. Avoiding PFAS products and monitoring your local water quality reports is also essential.

Nutritional Wellness Center of Ithaca offers valuable resources and tools to support your body if you or a loved one has been affected by PFAS toxicity.