Customized Holistic Nutrition Coaching

The “Bio-Optimized Living: Your Personalized Health Program” at Nutritional Wellness Center

Imagine your health exactly the way you’ve always wanted it—your ideal weight, boundless energy, restful sleep, a clear mind, a great mood, and true happiness. This is not just a dream; it’s what we help you achieve at the Nutritional Wellness Center with our Customized Holistic Nutrition Coaching Program. Our approach is designed to guide you on a personalized journey toward optimal health and well-being, empowering you to live your best life, full of vitality and balance.

Experience the Life-Changing Benefits of Our Customized Holistic Nutrition Coaching Program:

Achieve sustainable weight loss without restrictive diets or fads
Boost your energy levels and combat daily fatigue, so you can feel more alive and productive
Improve your sleep quality, leading to restful nights and rejuvenated mornings
Enhance your cognitive function, supporting sharper focus, better memory, and clearer thinking
Support your body in managing chronic health conditions like inflammation, hormone imbalances, and digestive issues
Elevate your overall sense of well-being and vitality through personalized, holistic care
Regain control of your physical and emotional health, empowering you to live life on your terms

Are you ready to take the first step toward vibrant health and well-being? Our Customized Holistic Nutrition Coaching program offers the personalized support and expert guidance you need to transform your health—all from the comfort of your own home.

Why Choose Our 12-Week Virtual Program?

Our Customized Holistic Nutrition Coaching is a 12-week virtual program designed to provide tailored support and actionable insights into your unique nutritional needs. With bi-monthly sessions, you’ll receive expert coaching that fits your lifestyle, helping you achieve optimal wellness wherever you are.

What’s Included in Your Program?

Here’s what you can expect when you enroll in our program:

At-home DNA Test: Gain valuable insights into how genetics influence your nutritional needs, energy levels, and overall wellness. This cutting-edge test helps us understand your body’s unique blueprint and how best to support it.

What does this test cover?

Macronutrient metabolism
Toxin Sensitivity, including mycotoxins
Mental Health Cognitive Performance
Immune Support
Cardiovascular Health and Athletic Performance
DNA Protection & Repair
Methylation
Hormone Support
Your Personalized DNA-Based Grocery List
Personalized Blood Work
Inflammation & Antioxidant Protection
Detoxification
Health and Athletic Performance
Comprehensive Blood Panel Review: If you’ve had blood work done within the last year, we’ll carefully assess your results. This allows us to create a personalized plan tailored to your body’s needs. While we don’t order the blood panel as part of our program, we’ll guide you in assessing your results and optimizing your health based on the insights we uncover.
Tailored Holistic Nutrition Plan: Every session is customized to address your specific health goals and challenges. We’ll develop a holistic nutrition plan that evolves with your progress and is designed to help you thrive.

Additional components include:

Food Journaling: Track your meals and progress to understand better what works for you.
Nutritional Label Understanding: Learn how to read and understand product labels.
Macronutrient Recommendations: Get personalized guidelines for balancing proteins, carbohydrates, and fats to support energy, muscle maintenance, and overall well-being.
Much more!

Why Virtual Coaching?

- Convenient: You can attend your sessions from the comfort of your home, office, or wherever you feel most at ease.
- Personalized: We use the power of DNA testing and blood work to craft a plan that’s as unique as you are.
- Practical: Our holistic approach ensures that your plan is tailored for real results, helping you achieve your health goals efficiently.

How Do We Help You?

When you connect with the Nutritional Wellness Center in Ithaca, New York, you’ll experience a fully supportive coaching program that works with you to set clear, realistic health goals. We’ll also identify potential obstacles like food cravings, sensitivities, or scheduling issues that can hinder progress. Together, we’ll create strategies to overcome these barriers, ensuring you stay on track to long-term success.

Call Us : (607) 277-1964 or

Request An Appointment

Why Choose Our Holistic Nutrition Coaching?

Our approach is built on education and understanding. You’ll gain deeper insight into why we recommend specific strategies by teaching you about nutritional basics and how your body responds to certain foods. We make these plans easy to follow with yummy alternatives that satisfy cravings without sacrificing your health. And if you stumble along the way, we’ll provide the tools you need to get back on track.

Our coaching program is designed to fit seamlessly into all aspects of your life and accelerate your health, energy, and fitness goals.

Connect with Us Today

There’s no time like the present to take control of your health! Connect with one of our skilled coaches today and discover how Customized Holistic Nutrition Coaching can work with your schedule and lifestyle to deliver actual results.

Your Journey Begins with a 30-minute Initial Assessment Consultation.

We kick off your health journey with a 30-minute Initial Assessment Consultation. During this session, we will discuss your symptoms and determine whether this program suits you.