Healthy Weight Management Program

We proudly offer a customized virtual Healthy Weight Management program aligned with Nutritional Wellness Center health and wellness programs.




Healthy weight management means improved health, resulting in fast, effective, increased health and longevity.

How do you accomplish this?

A dietary program tailored to your body type, metabolism, and lifestyle.

By evaluating your current diet, metabolic resistance, and possible barriers to weight management, your holistic health practitioner recommends a program focusing on weight management. 

The modern diet often promotes metabolic dysfunction, increasing body fat, and various short-term and long-term health issues.

By evaluating your current diet and its effects on you and using lifestyle analysis, we can zero in on the correct program for you and rapidly get your body to lose fat and improve your overall health.

If you focus on weight alone, you won’t keep it off or get healthy. Some standard weight management methods, such as calorie restriction (aka starvation) diets, medication, prepackaged food diets, or gastric bypass, are not healthy. You may manage your weight but end up gaining it back and potentially creating long-term health issues.

The first principle of weight management is to get healthy!

Done correctly, a tailor-made, healthy diet & lifestyle will help you lose body fat immediately while it also:

    • Supports healthy joints
    • Supports a healthy liver
    • Supports a healthy immune system
    • Supports healthy hormones
    • Supports normal sleep cycles
    • Supports normal blood sugar levels
    • Aids in joint mobility
    • Maintains normal cardiovascular function
    • Supports healthy skin, nails, and hair

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  • Get your energy back.
  • Restore your sleep
  • Restore your digestion
  • Get rid of cravings
  • Balance your hormones

Healthy means your body works correctly, maintains a leaner, healthier body composition, and can heal and repair itself.

How do we do this?

It is most likely something triggered your weight gain, such as:

  • A stressful event
  • An immune challenge 
  • Eating habits 
  • A toxic load that is keeping on body fat

Focus your energy on getting healthy, and you WILL lose weight directly related to your health.

Our program will help you:

  • Lose cravings
  • Increase energy
  • Get good, restorative sleep
  • Create a higher stress tolerance 


Our Healthy Weight Management Program is designed to help you achieve a healthy weight and sustain it! 

This virtual program offers personalized guidance with added convenience and flexibility; you can access this service from the comfort of your home, saving you travel time and making it easier to fit into your busy schedule.

The program is designed to meet your specific needs and preferences. It is not just about reducing your calorie intake but about adopting a healthier lifestyle and making better food choices. We understand everyone’s health goals differ, so we tailor the program to you. In addition, understanding the ‘behind your food choices is crucial for long-term success. Therefore, we offer educational resources and ongoing support to help you navigate your weight loss journey.

The majority of people try to lose weight and keep jumping to the wrong solution over and over. Unfortunately, it has been ingrained in us to go on diets and follow the latest fad because the TV or social media is trending information on it.

So many people are talking about it, and it must be true. Right? WRONG!

If you have a weight or health issue, you’re not addressing the RIGHT problem. The weight is an indicator of something else amiss.

Doctors or health experts may say to get rid of the weight, and everything else disappears.

NOT TRUE. If you fix the right problem, your weight will disappear, but you will also become healthier and more energetic and improve your mood.

How do we know what the problem is?

Look at cause and effect. Anything that is going on with you has been caused by something.

Use this simple investigation tool: Ask yourself when you started gaining weight or developing a belly fat problem. What happened just before that? A stress event? Loss of a loved one? Divorce? Injury? A shift in diet or location, or an unhandled digestive issue?

Digestion, metabolic, and thyroid problems can be the root causes. Often, weight gain starts with a stressful situation or a period of added stress in your life. We’ll wear this out in this program and address it, and you’ll be healthier and lose weight.

There will be a specific technique to identify your problem, and we will give you solutions.

You must look deep and have the correct tools to resolve the situation.

Sounds good?

We look forward to working with you and helping you achieve your goals!

DISCLAIMER: THE FOOD AND DRUG ADMINISTRATION HAS NOT EVALUATED THESE STATEMENTS. ANY RECOMMENDED PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT DISEASE. The Nutritional Wellness Center, its practitioners, and its employees make no warranties, express or implied, concerning the contents of this article. You should never disregard medical advice or delay in seeking it because of the contents of this article. We are not a medical service, and our information is not intended to diagnose, treat, cure, or prevent any disease or condition.